Single Session Therapy (SST)

Free One-Time Therapy Sessions

Rena Psychotherapy is committed to making mental health support more accessible for those in urgent need. If you’re facing emotional challenges and unable to afford therapy right now, this service is for you. We offer free, one-time 50-minute psychotherapy sessions to help individuals take a meaningful first step toward healing and clarity—no cost, no commitment, just support when it’s needed most.

Eligibility is based on need, and spaces are limited. Please join the waitlist if you’d like to be considered. You’ll be contacted directly if a spot becomes available.

If you find the session helpful and wish to continue, ongoing therapy is available at our standard rate.

Please note: This service is not intended for crisis or emergency support. If you are in immediate distress, contact a local crisis line or emergency services.

Your well-being matters. Everyone deserves a moment to be heard.